Gemma is an experienced martial arts practitioner and instructor with a strong foundation in Taekwondo and traditional martial arts techniques. Through her martial arts academy, she teaches structured classes for children, teens, and adults, helping students develop strength, discipline, coordination, and confidence through martial arts training.

Martial Arts Instructor & Creator of Healing Martial Art

GEMMA LUGO

Instagram : @gemma_lugo_tkd

Facebook : @gemma.lugo.7165

Taekwondo & Martial Arts Training

Gemma specializes in Taekwondo and classical martial arts movement. Her classes focus on helping students build both physical skills and mental discipline through structured training and technique development.

Students learn:

  • Taekwondo techniques and forms
  • Self-defense skills
  • Strength and flexibility training
  • Balance, coordination, and body awareness
  • Focus, discipline, and confidence

Her martial arts academy provides a supportive environment for beginners as well as more experienced practitioners.

Healing Martial Art Program

In recent years, Gemma has expanded her work to include a more holistic approach to health and movement. She developed a unique training method called Healing Martial Art, which combines martial arts training with practices that support physical, mental, and spiritual well-being.

The program integrates:

  • Conscious breathing techniques
  • Practical self-defense training
  • Rehabilitation and corrective exercises
  • Pelvic floor strengthening
  • Mind-body awareness practices

This integrative approach helps participants improve physical health while also cultivating mental clarity and emotional resilience.

Mind-Body Martial Arts Practice

Through the combination of martial arts techniques and wellness-based practices, Gemma’s training encourages students to develop a deeper connection with their body and mind.

Her classes draw inspiration from traditional oriental martial arts movements that have been practiced for generations, allowing students to experience:

Improved physical strength and mobility

  • Greater self-confidence
  • Increased body awareness
  • A deeper sense of well-being

Who Her Classes Are For

Gemma’s martial arts and Healing Martial Art programs are suitable for:

  • Children and teenagers learning martial arts
  • Adults interested in Taekwondo training
  • Individuals seeking practical self-defense skills
  • People looking to improve strength, posture, and balance
  • Anyone interested in a holistic approach to martial arts and movement

Her classes welcome students of all levels and experience.

philosophy

Gemma believes that martial arts are not only a form of physical training but also a path to personal development. By combining traditional martial arts techniques with mindful movement and breath awareness, she helps students cultivate confidence, resilience, and overall well-being.

TAEKWONDO CLASSES
HEALING MARTIAL ARTS CLASSES

FOR APPOINTMENTS OR FURTHER INQUIRIES
 PLEASE LOOK FOR HER PROFILE ON OUR APP.

Rebecka's Services

Rebecka's Services

Gemma's Services

Download our Free App Today!


Happy Clients, Vibrant Lives

Love the app! It's incredibly easy to use and beautifully designed. I especially appreciate the 'About Me' section for each instructor/service, which adds a personal touch and helps you make more informed choices. I'll definitely be using this app on my next visit!

Nat

As an avid traveler and wellness seeker, it’s so convenient to have an app I can use to find all of the services and offerings in an area! Enforma is an amazing tool for the wellness communities in Mexico!

Kaycee

EnForma is your one-stop-shop to help you navigate the abundance of holistic wellness offerings in Sayulita. I highly recommend EnForma!

Jessica

Enforma offers a smooth and cohesive guide to all things wellness related in Sayulita. It's the ultimate source for what to do and who to work with while in town.

Ashleigh

I really adore being able to connect with local providers and practitioners in their own spaces or have them come to me while I travel, instead of being dependent on seeing someone through a hotel. This app really leads you to those folks .

Dawn

A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!

Paraiso Yoga

EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.

Eve

This app is super easy and helpful! I found the owners also readily available for help. I feel they really want to assist local businesses to succeed! What a great idea!!!

Andrea

Great Communication, they care about their product, you can tell they love what they do.
They helped me get my business on their App as I was struggling. Give them a go they have a lot of heart.

Graziella

Such an amazing sound healing experience. Highly recommend!! Was easily one of our favorite things we did on our trip.

Stefini

Ⓒ All rights reserved. site design by blush sands creative.