Hot Yoga San Miguel specializes in Bikram yoga classes and hot Pilates sessions. Hot Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. Hot Yoga is ideally practiced in a room heated to 40.6 °C (≈105 °F) with a humidity of 40%.
yoga STUDIO
HOT YOGA SAN MIGUEL
Website: www.hotyogasanmiguel.com
Instagram : @hotyogasanmiguel
Facebook : @hotyogasanmiguel
Email: info@hotyogasanmiguel.com
Phone : +52-415-566-2354
Hot Yoga Class
Hot Yoga classes last 90 minutes and consist of the same series of 26 postures. , including two breathing exercises. All Hot Yoga classes are officially only taught by certified Bikram teachers, who have completed nine weeks of Bikram-approved intensive training. Certified Bikram teachers recite the dialogue in literally every class while standing at a podium in the front of the room.
FOR MORE INFORMATION ABOUT PLANS AND PRICING CLICK HERE
HOT YOGA (BIKRAM) CLASSES (90 MIN)
INFERNO HOT PILATES CLASSES (60 MIN)
FOR APPOINTMENTS OR FURTHER INQUIRIES
PLEASE EMAIL info@hotyogasanmiguel.com
